exercise 14.1 class 11 Hamstring Curl Glute Lift with TRX®

The Move of the Day is a TRX combination Hamstring Curl and Glute Lift. This is an awesome exercise that targets the back of the thigh. Try it, Like it , Share it, and remember to Subscribe to us. Thanks for watching JGFIT TV.

exercise 14.1 class 11 Hamstring Curl Glute Lift with TRX®
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Sports	Upload TimePublished on 5 Mar 2015

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